You should not be fat; your feet should not be punished by making them carry such a heavy body weight all day long. Though thin is in, you should not be too thin, too, and be pale, sallow and unhealthy. If you are too fat or too thin, it is definitely worth it to look into a weight control hypnosis program as an alternative to medical solutions for the wrong body weight.
Too fat or too thin, you will be experiencing plenty of aches and pains and would be literally dragging your weight around. You would be the butt of unsavory jokes and you would lose your self-confidence in the process. Even if you have a pretty face, knowing that you have a physically unhealthy body weight will make you feel like you’re a social outcast. It is advisable that, for the sake of total wellness of your body, you should bring back and maintain the ideal body weight proportionate to your height so that your organs will not be abused trying to compensate for what you either lack or have in excess in your system.
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Admit that remaining too fat or too thin for a long period of time could be a disease, and it could redound on you in the form of a graver concern, like a dysfunction in your body system that should be corrected early. That is the first positive move to losing weight — it is in admitting that you need professional help already. If you are able to admit that, then you’re already halfway to curing your weight problem. The next step now would be to choose the path you would wisely take to curing your weight control problem.
Synthetic drugs or any herbal medication that claim to help you lose weight are not really what you need; in fact, this path would only lead you to temporary weight loss and severe withdrawal syndrome when you try to stop taking these. Weight control hypnosis can help you lose weight the painless way. Hypnotic suggestion would psych you back to adopt healthful ways and regain self-control on your body weight.
It is so easy, and sinfully more palatable, to get fat — yet, it is so difficult to be healthy once you’re fat. Thin is not any better than fat, too, if one is thin AND unhealthy. What is the ideal body weight, then? It is that weight that is proportionate to your height and age. If you are of the female gender, 5’1” in height and aged 54, some weight charts would tell you that your ideal average weight should only be 123 lbs. If your weighing scale says you’re 140 lbs., do not hit it with a mallet; rather, try and find out more how weight control hypnosis could help you.
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