Deep Meditation for Busy People | Ancient Wisdom + Technology | Sound Tranquility – Reduce Stress and Anxiety – Modern Meditation

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Life stressing you out? Need some peace?

[headline style="1" font_size="45" font_font="Open%20Sans" font_style="normal" font_color="%23ffffff" font_spacing="-1" align="center" line_height="45"]Life stressing you out? Need some peace?[/headline]

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Get the Enormous Benefits of Meditation in Just 5 Quick Minutes…

[headline style="1" font_size="20" font_font="Open%20Sans" font_style="300" font_color="%23f7f7f7" font_spacing="0" align="center" line_height="27" top_margin="15"]Get the Enormous Benefits of Meditation in Just 5 Quick Minutes…[/headline]

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[op_popup_elements][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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</div>[/optin_box_code][optin_box_field name="headline"][/optin_box_field][optin_box_field name="paragraph"]TG9yZW0gaXBzdW0gZG9sb3Igc2l0IGFtZXQsIGNvbnNlY3RldHVyIGFkaXBpc2NpbmcgZWxpdC4gRG9uZWMgdmVsIG51bmMgbm9uIGxhY3VzIHZlbmVuYXRpcyBjb21tb2RvLg==[/optin_box_field][optin_box_field name="privacy"]We honor your privacy![/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="1" text="GET INSTANT ACCESS »" text_size="20" text_color="#ffffff" text_bold="Y" text_letter_spacing="0" text_shadow_panel="Y" text_shadow_vertical="0" text_shadow_horizontal="0" text_shadow_color="#2e8ccc" text_shadow_blur="0" styling_width="100" styling_height="25" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#2e8ccc" styling_gradient_end_color="#2e8ccc" drop_shadow_panel="Y" drop_shadow_vertical="0" drop_shadow_horizontal="0" drop_shadow_blur="0" drop_shadow_spread="0" drop_shadow_color="#2e8ccc" drop_shadow_opacity="100" inset_shadow_panel="Y" inset_shadow_vertical="0" inset_shadow_horizontal="0" inset_shadow_blur="0" inset_shadow_spread="0" inset_shadow_color="#2e8ccc" inset_shadow_opacity="100" location="optin_box_style_24" button_below="Y"]GET INSTANT ACCESS »[/optin_box_button] [/optin_box][/op_popup_content_element][/op_popup_elements]

[op_popup  popup_width="550" popup_open_effect="fade" popup_close_effect="fade" popup_open_speed="normal" popup_close_speed="normal" popup_border_color="#ffffff" popup_border_size="15" popup_padding_top="20" popup_padding_bottom="20" popup_padding_left="30" popup_padding_right="30" pop_trigger_dontshow="0" pop_trigger_time="0" pop_exit_intent="N" pop_dont_show_on_tablet="N" pop_dont_show_on_mobile="N" popup_id="op_popup_id_1430840222749"][op_popup_button][button_1 text="Download%20your%20FREE%205-min%20meditation…" text_size="17" text_color="#ffffff" text_font="Open Sans;google" text_bold="Y" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="43" styling_height="19" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#F47734" drop_shadow_panel="N" inset_shadow_panel="N" align="center"/][/op_popup_button][op_popup_content][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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Want the many benefits of meditation and mindfulness?

[headline style="1" font_size="45" font_font="Open%20Sans" font_color="%231c7dbf" font_spacing="-2" align="left" line_height="45"]Want the many benefits of meditation and mindfulness?[/headline]

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Finally! A simple way to meditate for busy people with stressful lifestyles and (sometimes) noisy minds…

[headline style="1" font_size="28" font_font="Open%20Sans" font_style="normal" font_color="%23383838" font_spacing="0" align="left"]Finally! A simple way to meditate for <strong>busy people</strong> with <strong>stressful lifestyles</strong> and (sometimes) <strong>noisy minds</strong>…[/headline]

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Short so you can easily fit it into your busy schedule

Just 5 minutes so you can easily fit it into your hectic schedule and start enjoying the relaxing, stress-relieving benefits of meditation
Patented technology makes meditation easy

Patented technology makes it super easy for you to shut out the world and enjoy a few peaceful moments…just for you
Professionally guided so you can easily quiet your mind

Professionally Guided meditation that helps you stop racing thoughts and experience deep positivity and joy

[feature_block style="icon"  overall_style="icon" columns="3" icon_style="4" font_color="#262626" content_font_color="#828282"][feature title="Short%20so%20you%20can%20easily%20fit%20it%20into%20your%20busy%20schedule" icon="244-alt.png" upload_icon="" bg_color="#1c7dbf" href=""]Just 5 minutes so you can <strong>easily fit it into your hectic schedule</strong> and start enjoying the relaxing, stress-relieving benefits of meditation[/feature] [feature title="Patented%20technology%20makes%20meditation%20easy" icon="269-alt.png" upload_icon="" bg_color="#1c7dbf" href=""]Patented technology makes it super <strong>easy for you to shut out the world</strong> and enjoy a few peaceful moments…just for you[/feature] [feature title="Professionally%20guided%20so%20you%20can%20easily%20quiet%20your%20mind" icon="128-alt.png" upload_icon="" bg_color="#1c7dbf" href=""]Professionally Guided meditation that helps you <strong>stop racing thoughts and experience deep positivity and joy</strong>[/feature] [/feature_block]

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Get the Enormous Benefits of Meditation in Just 5 Quick Minutes…

[headline style="1" font_size="19" font_font="Open%20Sans" font_style="300" font_color="%23ffffff" font_spacing="0" align="left" top_margin="15"]Get the Enormous Benefits of Meditation in Just 5 Quick Minutes…[/headline]

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[op_popup_elements][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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</div>[/optin_box_code][optin_box_field name="headline"][/optin_box_field][optin_box_field name="paragraph"]TG9yZW0gaXBzdW0gZG9sb3Igc2l0IGFtZXQsIGNvbnNlY3RldHVyIGFkaXBpc2NpbmcgZWxpdC4gRG9uZWMgdmVsIG51bmMgbm9uIGxhY3VzIHZlbmVuYXRpcyBjb21tb2RvLg==[/optin_box_field][optin_box_field name="privacy"]We honor your privacy![/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="1" text="GET INSTANT ACCESS »" text_size="20" text_color="#ffffff" text_bold="Y" text_letter_spacing="0" text_shadow_panel="Y" text_shadow_vertical="0" text_shadow_horizontal="0" text_shadow_color="#2e8ccc" text_shadow_blur="0" styling_width="100" styling_height="25" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#2e8ccc" styling_gradient_end_color="#2e8ccc" drop_shadow_panel="Y" drop_shadow_vertical="0" drop_shadow_horizontal="0" drop_shadow_blur="0" drop_shadow_spread="0" drop_shadow_color="#2e8ccc" drop_shadow_opacity="100" inset_shadow_panel="Y" inset_shadow_vertical="0" inset_shadow_horizontal="0" inset_shadow_blur="0" inset_shadow_spread="0" inset_shadow_color="#2e8ccc" inset_shadow_opacity="100" location="optin_box_style_24" button_below="Y"]GET INSTANT ACCESS »[/optin_box_button] [/optin_box][/op_popup_content_element][/op_popup_elements]

[op_popup  popup_width="550" popup_open_effect="fade" popup_close_effect="fade" popup_open_speed="normal" popup_close_speed="normal" popup_border_color="#ffffff" popup_border_size="15" popup_padding_top="20" popup_padding_bottom="20" popup_padding_left="30" popup_padding_right="30" pop_trigger_dontshow="0" pop_trigger_time="0" pop_exit_intent="N" pop_dont_show_on_tablet="N" pop_dont_show_on_mobile="N" popup_id="op_popup_id_1430840222749"][op_popup_button][button_1 text="Download%20your%20FREE%205-min%20meditation…" text_size="17" text_color="#ffffff" text_font="Open Sans;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="43" styling_height="19" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#F47734" drop_shadow_panel="N" inset_shadow_panel="N" align="center"/][/op_popup_button][op_popup_content][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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Join the 18 million meditators in the US alone…

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The 6 Key Scientific Benefits to Meditation that can be yours…

[headline style="1" font_size="45" font_font="Open%20Sans" font_color="%23ffffff" font_spacing="-2" align="left" line_height="45"]The 6 Key Scientific Benefits to Meditation that can be yours…[/headline]

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Here’s a summary of the scientifically-proven benefits of meditation/mindfulness- and it’s just a small sample…

[headline style="1" font_size="28" font_font="Open%20Sans" font_style="normal" font_color="%23e6e6e6" font_spacing="0" align="left"]Here's a summary of the scientifically-proven benefits of meditation/mindfulness- and it's just a small sample…[/headline]

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Meditation Reduces Stress & Lowers Anxiety

One study showed that meditation can literally shrinks the part of your brain that initiates the body’s stress response [1]
Meditation gives you “MORE time” by making you…

…more productive. Research reveals that meditation increases productivity, solidifies memories and encourages creativity” [2]
Meditation Increases Focus & Attention

Brain scans show how meditation not only changes brain patterns, but it also improves mental focus and cognitive performance [3].

[feature_block style="icon"  overall_style="icon" columns="3" icon_style="4" font_color="#ffffff" content_font_color="#ffffff"][feature title="Meditation%20Reduces%20Stress%20%26%20Lowers%20Anxiety" icon="145-alt.png" upload_icon="" bg_color="#3FB1FF" href=""]One study showed that meditation can literally <strong>shrinks the part of your brain that initiates the body's stress response</strong> [1][/feature] [feature title="Meditation%20gives%20you%20%22MORE%20time%22%20by%20making%20you…" icon="171-alt.png" upload_icon="" bg_color="#3FB1FF" href=""]…more productive. Research reveals that <strong>meditation increases pr</strong><strong>oductivity, solidifies memories and encourages creativity</strong>" [2][/feature] [feature title="Meditation%20Increases%20Focus%20%26%20Attention" icon="177-alt.png" upload_icon="" bg_color="#3FB1FF" href=""]Brain scans show how meditation not only changes brain patterns, but it also<strong> improves mental focus and cognitive performance</strong> [3].[/feature] [/feature_block]

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Mediation Can Literally Rewire Your Brain to Be Happy

“…a new study suggests it is possible to physically grow a happier brain through practices like meditation” [4]
Meditation Connect You To Your Deeper, Wiser Self

By practicing mindful meditation, you are connecting to that part of you that is one with Source/God/Universe…
Meditation Can Be Effective At Dealing With Depression

The practice of meditation may be just as effective as medication when it comes to treating depression. [5]

[feature_block style="icon"  overall_style="icon" columns="3" icon_style="4" font_color="#ffffff" content_font_color="#ffffff"][feature title="Mediation%20Can%20Literally%20Rewire%20Your%20Brain%20to%20Be%20Happy" icon="230-alt.png" upload_icon="" bg_color="#3FB1FF" href=""]"…a new study suggests <strong>it is possible to physically grow a happier brain</strong> through practices like meditation" [4][/feature] [feature title="Meditation%20Connect%20You%20To%20Your%20Deeper%2C%20Wiser%20Self" icon="151-alt.png" upload_icon="" bg_color="#3FB1FF" href=""]By practicing mindful meditation, you are <strong>connecting to that part of you that is one with Source/God/Universe</strong>…[/feature] [feature title="Meditation%20Can%20Be%20Effective%20At%20Dealing%20With%20Depression" icon="246-alt.png" upload_icon="" bg_color="#3FB1FF" href=""]<strong>The practice of meditation may be just as effective as medication </strong>when it comes to treating depression. [5][/feature] [/feature_block]

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Change the Way You Create Marketing Pages, Forever.

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[op_popup_elements][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
<h3 data-drip-attribute="headline">SoundTranquility Funnel</h3><br />
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</div>[/optin_box_code][optin_box_field name="headline"][/optin_box_field][optin_box_field name="paragraph"]TG9yZW0gaXBzdW0gZG9sb3Igc2l0IGFtZXQsIGNvbnNlY3RldHVyIGFkaXBpc2NpbmcgZWxpdC4gRG9uZWMgdmVsIG51bmMgbm9uIGxhY3VzIHZlbmVuYXRpcyBjb21tb2RvLg==[/optin_box_field][optin_box_field name="privacy"]We honor your privacy![/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="1" text="GET INSTANT ACCESS »" text_size="20" text_color="#ffffff" text_bold="Y" text_letter_spacing="0" text_shadow_panel="Y" text_shadow_vertical="0" text_shadow_horizontal="0" text_shadow_color="#2e8ccc" text_shadow_blur="0" styling_width="100" styling_height="25" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#2e8ccc" styling_gradient_end_color="#2e8ccc" drop_shadow_panel="Y" drop_shadow_vertical="0" drop_shadow_horizontal="0" drop_shadow_blur="0" drop_shadow_spread="0" drop_shadow_color="#2e8ccc" drop_shadow_opacity="100" inset_shadow_panel="Y" inset_shadow_vertical="0" inset_shadow_horizontal="0" inset_shadow_blur="0" inset_shadow_spread="0" inset_shadow_color="#2e8ccc" inset_shadow_opacity="100" location="optin_box_style_24" button_below="Y"]GET INSTANT ACCESS »[/optin_box_button] [/optin_box][/op_popup_content_element][/op_popup_elements]

[op_popup  popup_width="550" popup_open_effect="fade" popup_close_effect="fade" popup_open_speed="normal" popup_close_speed="normal" popup_border_color="#ffffff" popup_border_size="15" popup_padding_top="20" popup_padding_bottom="20" popup_padding_left="30" popup_padding_right="30" pop_trigger_dontshow="0" pop_trigger_time="0" pop_exit_intent="N" pop_dont_show_on_tablet="N" pop_dont_show_on_mobile="N" popup_id="op_popup_id_1430840222749"][op_popup_button][button_1 text="Download%20your%20FREE%205-min%20meditation…" text_size="17" text_color="#ffffff" text_font="Open Sans;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="43" styling_height="19" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#F47734" drop_shadow_panel="N" inset_shadow_panel="N" align="center"/][/op_popup_button][op_popup_content][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
<h3 data-drip-attribute="headline">SoundTranquility Funnel</h3><br />
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</div>[/optin_box_code][optin_box_field name="headline"][/optin_box_field][optin_box_field name="paragraph"]TG9yZW0gaXBzdW0gZG9sb3Igc2l0IGFtZXQsIGNvbnNlY3RldHVyIGFkaXBpc2NpbmcgZWxpdC4gRG9uZWMgdmVsIG51bmMgbm9uIGxhY3VzIHZlbmVuYXRpcyBjb21tb2RvLg==[/optin_box_field][optin_box_field name="privacy"]We honor your privacy![/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="1" text="GET INSTANT ACCESS »" text_size="20" text_color="#ffffff" text_bold="Y" text_letter_spacing="0" text_shadow_panel="Y" text_shadow_vertical="0" text_shadow_horizontal="0" text_shadow_color="#2e8ccc" text_shadow_blur="0" styling_width="100" styling_height="25" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#2e8ccc" styling_gradient_end_color="#2e8ccc" drop_shadow_panel="Y" drop_shadow_vertical="0" drop_shadow_horizontal="0" drop_shadow_blur="0" drop_shadow_spread="0" drop_shadow_color="#2e8ccc" drop_shadow_opacity="100" inset_shadow_panel="Y" inset_shadow_vertical="0" inset_shadow_horizontal="0" inset_shadow_blur="0" inset_shadow_spread="0" inset_shadow_color="#2e8ccc" inset_shadow_opacity="100" location="optin_box_style_24" button_below="Y"]GET INSTANT ACCESS »[/optin_box_button] [/optin_box][/op_popup_content_element][/op_popup_content][/op_popup]

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So Many Successful People Credit Meditation to their Peace, Happiness and Success*…

[headline style="1" font_size="40" font_font="Open%20Sans" font_color="%23ffffff" font_spacing="-2" align="left" line_height="50"]So Many Successful People Credit Meditation to their Peace, Happiness and Success*…[/headline]

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Isn’t it Worth A Try?

[headline style="1" font_size="34" font_font="Open%20Sans" font_style="normal" font_color="%23e3e3e3" font_spacing="0" align="center"]Isn't it Worth A Try?[/headline]

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A Few Meditation Myths…

[headline style="1" font_size="24" font_color="%23ffffff" align="center" headline_tag="h2"]A Few Meditation Myths…[/headline]

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[video_lightbox type="embed" style="3" width="560" height="316" placeholder="https://soundtranquility.com/wp-content/uploads/2017/09/hp-video-meditation-and-success.jpg" placeholder_width="847" placeholder_height="473" align="center"]<img src="https://soundtranquility.com/wp-content/themes/optimizePressTheme/lib/images/video_placeholder.png" alt="PGlmcmFtZSB3aWR0aD0iNTYwIiBoZWlnaHQ9IjMxNSIgc3JjPSJodHRwczovL3d3dy55b3V0dWJlLmNvbS9lbWJlZC9TTTYzaDFVb0cwNCIgZnJhbWVib3JkZXI9IjAiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_lightbox]

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Very Busy and Success Woman Makes Meditation a Priority

[headline style="1" font_size="24" font_color="%23ffffff" align="center" headline_tag="h2"]Very Busy and Success Woman Makes Meditation a Priority[/headline]

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[images style="0" image="https%3A%2F%2Fsoundtranquility.com%2Fwp-content%2Fuploads%2F2017%2F09%2Fhp-arianna-huffington.jpg" width="186" align="center" top_margin="0" full_width="Y"]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_style=”300″ font_color=”%23ffffff” top_margin=”20″]“The busier we are, the more we need that centering time–that time to actually be able to connect to out inner wisdom”

Arianna Huffingtonto, co-founder The Huffington Post [/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_style="300" font_color="%23ffffff" top_margin="20"]<em>"The busier we are, the more we need that centering time–that time to actually be able to connect to out inner wisdom"</em></p>
<p><strong>Arianna Huffingtonto, co-founder The Huffington Post  </strong>[/text_block]

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Billionaire Ray Dalio credits meditation for success

[headline style="1" font_size="24" font_color="%23ffffff" align="center" headline_tag="h2"]Billionaire Ray Dalio credits meditation for success[/headline]

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[images style="0" image="https%3A%2F%2Fsoundtranquility.com%2Fwp-content%2Fuploads%2F2017%2F09%2Fhp-Ray-Dalio.jpg" width="124" align="center" top_margin="0" full_width="Y"]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_style=”300″ font_color=”%23ffffff” top_margin=”20″]“Meditation lead to openness, to freedom, where a kind of intuition just comes through. You could step back and put things in perspective. It doesn’t lessen your emotions. The emotions are the same, but you can step back and say, “I’m not going to be controlled by that emotion,” and I think it then helps to see things at a higher level

Ray Dalio[/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_style="300" font_color="%23ffffff" top_margin="20"]“Meditation lead to openness, to freedom, where a kind of intuition just comes through. You could step back and put things in perspective. It doesn’t lessen your emotions. The emotions are the same, but you can step back and say, “I’m not going to be controlled by that emotion,” and I think it then helps to see things at a higher level</p>
<p><strong>Ray Dalio</strong>[/text_block]

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Celebrities That Meditate

[headline style="1" font_size="24" font_color="%23ffffff" align="center" headline_tag="h2"]Celebrities That Meditate[/headline]

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[video_lightbox type="embed" style="3" width="560" height="316" placeholder="https://soundtranquility.com/wp-content/uploads/2017/09/hp-video-oprah.jpg" placeholder_width="629" placeholder_height="350" align="center"]<img src="https://soundtranquility.com/wp-content/themes/optimizePressTheme/lib/images/video_placeholder.png" alt="PGlmcmFtZSB3aWR0aD0iNTYwIiBoZWlnaHQ9IjMxNSIgc3JjPSJodHRwczovL3d3dy55b3V0dWJlLmNvbS9lbWJlZC9YZ3REUGlaTmVmWSIgZnJhbWVib3JkZXI9IjAiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=" width="1" height="1" />[/video_lightbox]

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Doctor “Prescribes” Meditation

[headline style="1" font_size="24" font_color="%23ffffff" align="center" headline_tag="h2"]Doctor "Prescribes" Meditation[/headline]

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[images style="0" image="https%3A%2F%2Fsoundtranquility.com%2Fwp-content%2Fuploads%2F2017%2F09%2Fhp-Jennifer-Ashton.jpg" width="186" align="center" top_margin="0" full_width="Y"]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_style=”300″ font_color=”%23ffffff” top_margin=”20″]“I do write on a prescription…as I write down 7-9 hours of sleep with every patient, as I write down you must move your body every day, and then I write that you need to meditate.”

Dr Jennifer Ashton, board-certified Ob-Gyn [/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_style="300" font_color="%23ffffff" top_margin="20"]<em>"I do write on a prescription…as I write down 7-9 hours of sleep with every patient, as I write down you must move your body every day, and then I write that you need to meditate."</em></p>
<p><strong>Dr Jennifer Ashton, board-certified Ob-Gyn </strong>[/text_block]

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NBA Player, Kobe Bryant Meditates

[headline style="1" font_size="24" font_color="%23ffffff" align="center" headline_tag="h2"]NBA Player, Kobe Bryant Meditates[/headline]

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[images style="0" image="https%3A%2F%2Fsoundtranquility.com%2Fwp-content%2Fuploads%2F2017%2F09%2Fhp-Kobe-Bryant.jpg" width="200" align="center" top_margin="0" full_width="Y"]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_style=”300″ font_color=”%23ffffff” top_margin=”20″]I normally do my mindfulness exercises in the morning. It’s the first thing I do when I get up. I find that to be the best way to start the day. It gets me in balance before the busyness and hecticness of the day kicks off.

Kobe Bryant, former NBA Star[/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_style="300" font_color="%23ffffff" top_margin="20"]<em>I normally do my mindfulness exercises in the morning. It’s the first thing I do when I get up. I find that to be the best way to start the day. It gets me in balance before the busyness and hecticness of the day kicks off.</em></p>
<p><strong>Kobe Bryant, former NBA Star</strong>[/text_block]

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[text_block style=”style_1.png” align=”left” font_size=”16″]*We are in no way claiming that these people are endorsing Sound Tranquility, merely that the endorse a form of meditation practice 🙂[/text_block]

[text_block style="style_1.png" align="left" font_size="16"]<em>*We are in no way claiming that these people are endorsing <strong>Sound Tranquility</strong>, merely that the endorse a form of meditation practice :)</em>[/text_block]

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Change the Way You Create Marketing Pages, Forever.

[headline style="1" font_size="19" font_font="Open Sans" font_style="300" font_color="#ffffff" font_spacing="0" align="left" top_margin="15"]Change the Way You Create Marketing Pages, Forever.[/headline]

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[op_popup_elements][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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</div>[/optin_box_code][optin_box_field name="headline"][/optin_box_field][optin_box_field name="paragraph"]TG9yZW0gaXBzdW0gZG9sb3Igc2l0IGFtZXQsIGNvbnNlY3RldHVyIGFkaXBpc2NpbmcgZWxpdC4gRG9uZWMgdmVsIG51bmMgbm9uIGxhY3VzIHZlbmVuYXRpcyBjb21tb2RvLg==[/optin_box_field][optin_box_field name="privacy"]We honor your privacy![/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="1" text="GET INSTANT ACCESS »" text_size="20" text_color="#ffffff" text_bold="Y" text_letter_spacing="0" text_shadow_panel="Y" text_shadow_vertical="0" text_shadow_horizontal="0" text_shadow_color="#2e8ccc" text_shadow_blur="0" styling_width="100" styling_height="25" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#2e8ccc" styling_gradient_end_color="#2e8ccc" drop_shadow_panel="Y" drop_shadow_vertical="0" drop_shadow_horizontal="0" drop_shadow_blur="0" drop_shadow_spread="0" drop_shadow_color="#2e8ccc" drop_shadow_opacity="100" inset_shadow_panel="Y" inset_shadow_vertical="0" inset_shadow_horizontal="0" inset_shadow_blur="0" inset_shadow_spread="0" inset_shadow_color="#2e8ccc" inset_shadow_opacity="100" location="optin_box_style_24" button_below="Y"]GET INSTANT ACCESS »[/optin_box_button] [/optin_box][/op_popup_content_element][/op_popup_elements]

[op_popup  popup_width="550" popup_open_effect="fade" popup_close_effect="fade" popup_open_speed="normal" popup_close_speed="normal" popup_border_color="#ffffff" popup_border_size="15" popup_padding_top="20" popup_padding_bottom="20" popup_padding_left="30" popup_padding_right="30" pop_trigger_dontshow="0" pop_trigger_time="0" pop_exit_intent="N" pop_dont_show_on_tablet="N" pop_dont_show_on_mobile="N" popup_id="op_popup_id_1430840222749"][op_popup_button][button_1 text="Download%20your%20FREE%205-min%20meditation…" text_size="17" text_color="#ffffff" text_font="Open Sans;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="43" styling_height="19" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#F47734" drop_shadow_panel="N" inset_shadow_panel="N" align="center"/][/op_popup_button][op_popup_content][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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Top 5 Meditation and Mindfulness Myths…Debunked!

[headline style="1" font_size="45" font_font="Open%20Sans" font_color="%231c7dbf" font_spacing="-2" align="left" line_height="45"]Top 5 Meditation and Mindfulness Myths…Debunked![/headline]

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Below we BUST the most common myths about meditation…

[headline style="1" font_size="35" font_font="Open%20Sans" font_style="normal" font_color="%23383838" font_spacing="0" align="left"]Below we BUST the most common myths about meditation…[/headline]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_color=”%23575757″ bottom_padding=”20″]

MYTH: Meditation takes a lot of time- hours.

REALITY: In fact, it only takes 5 minutes to meditate– you can even do it in 2 minutes! In fact, we recommend starting slowly and gradually increasing your time. But do this only when you feel inspired to do so.

And even when you increase your daily meditation, feel free to go back to 5-minutes if life gets too busy.[/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_color="%23575757" bottom_padding="20"]<h5>MYTH: Meditation takes a lot of time- hours.</h5><br />
REALITY: In fact, <a href="https://soundtranquility.com/5-minute-meditation">it only takes 5 minutes to meditate</a>- you can even do it in 2 minutes! In fact, we recommend starting slowly and gradually increasing your time. But do this only when you feel inspired to do so.</p>
<p>And even when you increase your daily meditation, feel free to go back to 5-minutes if life gets too busy.[/text_block]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_color=”%23575757″ bottom_padding=”20″]

MYTH: Meditation will make me “soft” and lazy.

REALITY: Research shows that meditation actually increases your focus and productivity- giving you the edge to get hings done![/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_color="%23575757" bottom_padding="20"]<h5>MYTH: Meditation will make me "soft" and lazy.</h5><br />
REALITY: Research shows that meditation actually increases your focus and productivity- giving you the edge to get hings done![/text_block]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_color=”%23575757″ bottom_padding=”20″]

MYTH: Meditation is part of a particular religious system.

REALITY: Meditation is not exclusive to any religion. In fact, people from ALL religions, atheist and everyone in-between can find enormous value in meditation.

No chanting, incense, statues, etc. are required to meditation. All you need is the ability to breathe…that’s it![/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_color="%23575757" bottom_padding="20"]<h5>MYTH: Meditation is part of a particular religious system.</h5><br />
REALITY: Meditation is not exclusive to any religion. In fact, people from ALL religions, atheist and everyone in-between can find enormous value in meditation.</p>
<p>No chanting, incense, statues, etc. are required to meditation. All you need is the ability to breathe…that's it![/text_block]

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MYTH: To meditate, you have to control you thoughts.

REALITY: The truth is there’s no way to “control” your thoughts. In fact, the thought of controlling your thoughts, is a thought!

Meditation doesn’t seek to turn off or control your thoughts- again, that’s impossible. Meditation is simply about observing your thoughts and focusing on your breath- that is possible![/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_color="%23575757" bottom_padding="20"]<h5>MYTH: To meditate, you have to control you thoughts.</h5><br />
REALITY: The truth is there's no way to "control" your thoughts. In fact, the thought of controlling your thoughts, is a thought!</p>
<p>Meditation doesn't seek to turn off or control your thoughts- again, that's impossible. Meditation is simply about observing your thoughts and focusing on your breath- that <em>is</em> possible![/text_block]

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[text_block style=”style_1.png” align=”left” font_size=”16″ font_color=”%23575757″ bottom_padding=”20″]

MYTH: Meditation is only for “tree-huggers” (no offense; trees are great!) and “creative” types.

REALITY: People from all beliefs and backgrounds benefit from meditation- from business people, to engineers, artist and athletes.

Meditation can take any lifestyle to a wonderfully fulfilling level![/text_block]

[text_block style="style_1.png" align="left" font_size="16" font_color="%23575757" bottom_padding="20"]<h5>MYTH: Meditation is only for "tree-huggers" (no offense; trees are great!) and "creative" types.</h5><br />
REALITY: People from all beliefs and backgrounds benefit from meditation- from business people, to engineers, artist and athletes.</p>
<p>Meditation can take any lifestyle to a wonderfully fulfilling level![/text_block]

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Change the Way You Create Marketing Pages, Forever.

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[op_popup_elements][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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[op_popup  popup_width="550" popup_open_effect="fade" popup_close_effect="fade" popup_open_speed="normal" popup_close_speed="normal" popup_border_color="#ffffff" popup_border_size="15" popup_padding_top="20" popup_padding_bottom="20" popup_padding_left="30" popup_padding_right="30" pop_trigger_dontshow="0" pop_trigger_time="0" pop_exit_intent="N" pop_dont_show_on_tablet="N" pop_dont_show_on_mobile="N" popup_id="op_popup_id_1430840222749"][op_popup_button][button_1 text="Download%20your%20FREE%205-min%20meditation…" text_size="17" text_color="#ffffff" text_font="Open Sans;google" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="43" styling_height="19" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#F47734" drop_shadow_panel="N" inset_shadow_panel="N" align="center"/][/op_popup_button][op_popup_content][op_popup_content_element data-style=""][progress_bar style="3" color="#28d100" percentage="50"]Complete[/progress_bar][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="5"][/op_popup_content_element][op_popup_content_element data-style=""][text_block style="style_1.png" align="center" font_size="14" font_color="%23969696"]Almost there! Just one more step to get instant access…[/text_block][/op_popup_content_element][op_popup_content_element data-style=""][vertical_spacing height="15"][/op_popup_content_element][op_popup_content_element data-style=""][headline style="1" font_size="25" font_style="bold" align="center" headline_tag="h3" line_height="30" bottom_margin="15"]Insert details below for instant access to your free guided 5-minute meditation audio…[/headline][/op_popup_content_element][op_popup_content_element data-style=""][optin_box style="24" alignment="center" action="https://www.getdrip.com/forms/20315109/submissions" method="post" email_field="fields%5Bemail%5D" email_default="Enter your email address" email_order="0" integration_type="custom" double_optin="Y" name_field="fields%5Bfirst_name%5D" name_order="1" name_required="Y" name_default="Enter your first name" opm_packages=""][optin_box_hidden]<input type="hidden" name="submit" value="Sign Up" />[/optin_box_hidden][optin_box_code]<div style="display:none"><form action="https://www.getdrip.com/forms/20315109/submissions" method="post" data-drip-embedded-form="20315109"><br />
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[text_block style=”style_1.png” align=”left” font_size=”10″]References:

https://blogs.scientificamerican.com/guest-blog/what-does-mindfulness-meditation-do-to-your-brain/
https://www.scientificamerican.com/article/mental-downtime/
https://www.psychologytoday.com/blog/you-illuminated/201204/brain-scans-show-how-meditation-improves-mental-focus
http://www.telegraph.co.uk/news/science/science-news/12008698/Grow-your-own-happiness-how-meditation-physically-changes-the-brain.html
https://www.forbes.com/sites/alicegwalton/2014/01/07/for-depression-treatment-meditation-might-rival-medication/#2f4d77953b95
http://www.huffingtonpost.com/2015/03/14/famous-people-who-meditate_n_6850088.html
https://www.wellandgood.com/good-advice/quotes-about-meditation-successful-women/slide/4/

[/text_block]

[text_block style="style_1.png" align="left" font_size="10"]References:<br />
<ol><br />
	<li>https://blogs.scientificamerican.com/guest-blog/what-does-mindfulness-meditation-do-to-your-brain/</li><br />
	<li>https://www.scientificamerican.com/article/mental-downtime/</li><br />
	<li>https://www.psychologytoday.com/blog/you-illuminated/201204/brain-scans-show-how-meditation-improves-mental-focus</li><br />
	<li>http://www.telegraph.co.uk/news/science/science-news/12008698/Grow-your-own-happiness-how-meditation-physically-changes-the-brain.html</li><br />
	<li>https://www.forbes.com/sites/alicegwalton/2014/01/07/for-depression-treatment-meditation-might-rival-medication/#2f4d77953b95</li><br />
	<li>http://www.huffingtonpost.com/2015/03/14/famous-people-who-meditate_n_6850088.html</li><br />
	<li>https://www.wellandgood.com/good-advice/quotes-about-meditation-successful-women/slide/4/</li><br />
</ol><br />
<p>&nbsp;</p>[/text_block]

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Life stressing you out? Need some peace?

Get the Enormous Benefits of Meditation in Just 5 Quick Minutes…

Insert details below for instant access to your free guided 5-minute meditation audio…

Want the many benefits of meditation and mindfulness?

Finally! A simple way to meditate for busy people with stressful lifestyles and (sometimes) noisy minds…

Short so you can easily fit it into your busy schedule

Patented technology makes meditation easy

Professionally guided so you can easily quiet your mind

Get the Enormous Benefits of Meditation in Just 5 Quick Minutes…

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Join the 18 million meditators in the US alone…

The 6 Key Scientific Benefits to Meditation that can be yours…

Here’s a summary of the scientifically-proven benefits of meditation/mindfulness- and it’s just a small sample…

Meditation Reduces Stress & Lowers Anxiety

Meditation gives you “MORE time” by making you…

Meditation Increases Focus & Attention

Mediation Can Literally Rewire Your Brain to Be Happy

Meditation Connect You To Your Deeper, Wiser Self

Meditation Can Be Effective At Dealing With Depression

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So Many Successful People Credit Meditation to their Peace, Happiness and Success*…

Isn’t it Worth A Try?

A Few Meditation Myths…

Very Busy and Success Woman Makes Meditation a Priority

Billionaire Ray Dalio credits meditation for success

Celebrities That Meditate

Doctor “Prescribes” Meditation

NBA Player, Kobe Bryant Meditates

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Insert details below for instant access to your free guided 5-minute meditation audio…

Top 5 Meditation and Mindfulness Myths…Debunked!

Below we BUST the most common myths about meditation…

MYTH: Meditation takes a lot of time- hours.

MYTH: Meditation will make me “soft” and lazy.

MYTH: Meditation is part of a particular religious system.

MYTH: To meditate, you have to control you thoughts.

MYTH: Meditation is only for “tree-huggers” (no offense; trees are great!) and “creative” types.

Change the Way You Create Marketing Pages, Forever.

Insert details below for instant access to your free guided 5-minute meditation audio…